Recovery Specialist,
Clinical Leader,
Consultant, and Certified Advanced
Mindfulness & Meditation Teacher
Recovery Specialist, Clinical Leader, Consultant, and Certified Advanced Mindfulness & Meditation Teacher
I'm Dr. Joanne Ketch, a recovery specialist, clinical leader, consultant, and Certified Advanced Mindfulness & Meditation Teacher.
For decades, I've helped people navigate substance use disorders, mental health concerns, executive stress, and behavioral change. I've also spent 35 years practicing the habits I teach through my own recovery journey.
Over the years, I've learned that sustainable change involves much more than simply removing alcohol. It involves building healthier ways of handling stress, creating stronger internal structures, and designing a life that no longer requires escape.
Pricing
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Basic
$20/month
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Pro
$49/month
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Extreme
$99/month
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My Approach to Recovery
Each program is designed to create practical, real-world change while
honoring the complexity of high-responsibility lives.
And exhaustion has a way of convincing smart people that alcohol is solving a problem when, in reality,
it is often postponing one. Because alcohol is rarely the whole story.
Stress, burnout, perfectionism, workaholism, trauma, and identity often shape
the relationship people develop with alcohol.
Today, my work focuses on helping professionals build sustainable recovery structures
that support both sobriety and the realities of high-stress lives.
Neuroscience
Weekly 1:1 Coaching Sessions
Personalized Recovery Blueprint
Mindfulness
Behavioral Science
Executive Stress Assessment
Decades of Clinical Experience
Stress & Behavioral Pattern Analysis
Neuroscience
Between-Session Messaging Support
Practical Systems & Tools
Mindfulness
Behavioral Science
Emotional Resilience Development
Decades of Clinical Experience