Take a minute to write an introduction that is short, sweet, and to the point.

Your Personalized Recovery Specialist Experience

As a Professional Recovery Specialist, I bring a deep understanding of both the challenges faced by professionals and the complexities of substance use recovery. My role is not to replace medical care or therapy but to provide tailored support that aligns with your life, ambitions, and goals.


Why Work with Dr. Jo?

  • Helping you set actionable goals for a fulfilling sober life.

  • Providing guidance tailored to your career and professional pressures.

  • Supporting your emotional well-being and helping you navigate personal resources such as mood, energy, and emotional capacity, or other challenges as they relate to substance use.

  • Whether supporting family dynamics, exploring spiritual growth, or offering travel and legal support, I’ve been through the challenges you're facing and can guide you to a path of lasting change.

Recovery Isn’t Just About Quitting—It’s About Thriving

For professionals, executives, and high-achieving individuals, substance use isn’t just a personal struggle—it’s a life interruption that affects relationships, work, and well-being. Using my signature THRIVE Framework, we’ll work together to:

  • Build a social life that doesn’t revolve around alcohol.

  • Discover ways to enjoy celebrations and life events sober.

  • Create routines based on positive habits and science-backed strategies.

  • Develop a sober toolbox to:

    • Manage stress effectively without substances.

    • Improve sleep and well-being.

    • Build stronger, more present relationships.

    • Increase your enjoyment of life and clarity of purpose.

Hi, I’m Dr. Jo - an executive support specialist

The THRIVE Framework: Rooted in Research, Built for Professionals

The THRIVE framework is not just a coaching tool—it’s a comprehensive approach to recovery that is grounded in extensive research and real-world application. After over 10 years working in the treatment industry, I returned to school to earn my Doctorate in professional counseling with a speciality in addiction and compulsive behavior. Developed from my doctoral research on addiction treatment, the treatment industry, and curriculum design, THRIVE was born out of a need for more effective, personalized care for individuals like you—high-achieving professionals facing unique challenges in their recovery.

My deep dive into the world of treatment revealed gaps in traditional approaches, especially for those navigating executive roles, demanding careers, and high levels of stress. Using evidence-based principles and years of clinical experience, I built THRIVE to address these needs specifically. It goes beyond conventional recovery programs to offer a holistic, strategic, and action-oriented pathway designed to empower professionals to build sustainable, sober lives without compromising success.

With my unique combination of personal recovery experience, advanced professional training, and a strong track record in helping executives thrive in sobriety, I bring an approach that speaks directly to your goals, challenges, and vision for a balanced, successful life. When you work with me, you’re not just receiving support—you’re accessing a framework built on proven strategies, personalized care, and a deep understanding of what it takes to live and lead with clarity, confidence, and sobriety.

Education

  • Doctorate of Professional Counseling (DPC)
    Specialization in Addiction
    Extensive research in treatment methods, curriculum development, and effective approaches to recovery for professionals.

  • Master's in Counseling
    Advanced clinical training in mental health, substance use disorders, and evidence-based therapeutic techniques.

  • Bachelor of Arts in Business
    Strong foundation in business principles, organizational behavior, and the demands of high-performing professional environments.

  • Bachelor of Arts in English
    Developed strong communication skills, critical thinking, and a deep understanding of narrative and client-centered approaches.

Professional Background

Professional Experience

With over 30 years of experience in the mental health and addiction recovery field, I have worked extensively with professionals and executives to develop tailored strategies for sobriety, stress management, and life balance. My roles have included:

  • Clinical Director & Director of Family Services at a residential substance use and mental health facility, leading programs to support clients and their families through recovery.

  • Program Lead for Intensive Outpatient (IOP), focusing on substance use treatment, relapse prevention, and skill-building for sustainable sobriety.

  • Substance Use Disorder Specialist in various clinical settings, providing tailored care for professionals with a focus on integrating recovery into demanding career lives.

  • Founder of Sober in the C-Suite, a coaching practice dedicated to helping high-functioning professionals manage executive stress and build a balanced, sober life through the proprietary THRIVE framework.

  • Speaker, Teacher, & Consultant, widely published and recognized for expertise in substance abuse recovery, long-term sobriety strategies, and supporting high achievers in creating sustainable recovery paths.

  • Peak Performance & Stress Resilience Recovery Coaching

    Help professionals enhance performance, manage stress, and maintain sobriety using the THRIVE framework.

  • Relapse Prevention Intensive Coaching

    Provide immediate, short-term support for professionals who have experienced a relapse.

  • Sobriety Pathway for Professionals

    Provide sustainable sobriety and personal growth for professionals through ongoing support and a structured plan.

  • Sober in the C-Suite Course

    The Sober in the C-Suite Course is a comprehensive, self-paced program designed to help professionals and executives build sustainable sobriety, manage stress effectively, and thrive both personally and professionally.

FAQs

  • Unlike traditional doctors, therapists, or sponsors, my coaching integrates the unique needs of executives and high-performers into a holistic approach. I understand the culture of the C-Suite and will help build a sobriety, stress, and life plan that aligns with your career and personal growth.


  • While 12-Step programs like AA are well-known, they are not the only way to find sober ocial support. We’ll find the right method of peer or community support that fits your lifestyle and professional needs.


  • My guidance is informed by decades of experience with addiction recovery and a deep understanding of the specific needs of professionals. I provide tailored insights that speak to the unique stressors, habits, and dynamics you navigate every day.


  • Confidentiality is a top priority. I understand that as a professional or executive, your reputation and privacy are extremely important. All sessions are held in a secure environment, and all information shared remains private. We will work together in a way that supports your recovery while respecting your confidentiality and the demands of your professional life.

  • While therapy often focuses on diagnosing and treating mental health disorders, my recovery coaching is focused on setting goals, building practical skills, and offering real-time strategies for stress management, sober living, and professional growth. It's more action-oriented, forward-thinking, and tailored to the specific needs of executives and professionals who are looking for recovery support that blends seamlessly into their lives.


  • My coaching services are designed to be flexible for busy professionals. We can arrange virtual sessions to accommodate your travel schedule or adjust meeting times to fit your work demands. Additionally, I offer support materials, online course content, and email check-ins to ensure you stay on track, no matter where your career takes you.

Your Personalized Recovery Specialist Experience

As a Professional Recovery Specialist, I bring a deep understanding of both the challenges faced by professionals and the complexities of substance use recovery. My role is not to replace medical care or therapy but to provide tailored support that aligns with your life, ambitions, and goals.